My experiences with mental health

Hi, so I am one of the Admins. I am personally a Youth and Family Worker and have supported a lot of young people with their own personal issues but have come to realise that the parents of these young people do not seem to have any support offered to them. I have had many conversations about how to support their children and often they are reporting that they are worried, stressed and becoming ill themselves. There doesn't seem to be any easy answer on how to support your own children, often they trust you the most so hurt you the most. This is why I have set up this forum so we can offload, share our own experiences and methods we have used to help our children, ourselves and anything else you think is important!